Professional Wooden Balance Board Calf Stretcher - Foot Rocker Board for Inju...

Description

Professional Wooden Balance Board Calf Stretcher - Foot Rocker Board for Injury Rehabilitation Exercise and Core Strength Training - Ideal Physical Therapy Equipment (300 Lbs Capactiy)
Product Features
OPTIMAL STRETCH & BALANCE | Multi-purpose wood balance board with anti-slip safety treads to improve strength and conditioning for all ages and all body types. It's designed to stimulate your core and improve your agility, reaction time, strength and stamina.
STRONG STABLE BASE | Heavy duty reinforced wood with long-lasting strength, durability and 300 Lbs capacity. Adjust the slant by shifting weight forward / backward while holding on for stability. NOTE: using the product on smooth surfaces such as hardwood or laminate flooring is not recommended, as this may result in the board slipping and sliding around.
PORTABLE COMPACT DESIGN | Measures 16" (Wide) X 13" (Deep) X 3.5" (High), with a 30 angle of deflection for optimal stretch. Lightweight balance board that can be used at therapy, home, gym, or even in traveling. Also serves as a perfect standing desk accessory.
SLIP RESISTANT SURFACE | Features an easy-grip surface thats gentle on bare feet but helps keep you in place safely and securely. The rocker board restricts lateral movement, and provides a maximum angle of 30 degrees for physical therapy exercises promoting balance, coordination and stability.
PHYSICAL THERAPY EQUIPMENT | Ideal for lower leg injuries rehabilitation, balance & strength enhancement. Balance board can also reduce knee pain and help recover from Patellar Tendonitis. Suitable for beginners and veteran athletes and all body types. Comes fully assembled and ready to use out of box. Exercise guide included.
Product Specifications
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 16 x 13 x 3.5 inches; 5.65 Pounds
Date First Available ‏ : ‎ December 9, 2017
Manufacturer ‏ : ‎ Liberty Imports
Best Sellers Rank: #87,097 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #141 in Balance Boards
#141 in Balance Boards
Customer Reviews: 4.6 out of 5 stars 154 ratings
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Product Description
Professional Foot Rocker Board for Optimal Stretch & Balance 30° Angle of Deflection Benefits of Rocker Board Improved balance & coordination Better proprioceptive awareness Improved core stability & strength Greater ankle range of motion (R.O.M.) Improved flexibility & agility Classic Design for Individuals and Pros PORTABLE COMPACT DESIGN Measures 16" (Wide) X 13" (Deep) X 3.5" (High) Lightweight balance board that can be used at therapy, home, gym, or even in traveling. Also serves as a perfect standing desk accessory. Designed to stimulate your core and improve your agility, reaction time, strength and stamina. Notable Specifications More Features Weight capacity – 300 pounds Non-Slip Step Top Targets abs, arm, shoulder, leg, and buttock muscles Does not put stress on the joints Lightweight design for superior portability Suitable for beginner and veteran athletes and all body types Read more Balance Training Explained Balance Training is the process of coaching our bodies and brains into feeling comfortable and confident in any posture or range of motion. It demands physical and mental attention in order to create awareness of how the body moves in a variety of conditions. Doing exercises on balance boards strengthens your lower extremities and develops your proprioception, or your understanding of where your body is in space. People who have sustained ankle injuries find these exercises especially helpful. A rocker board is considered an easier type of balance board for beginners. The first step in movement retraining, the Rocker board offers sensorimotor challenges in two planes. The rocker board restricts lateral movement, providing a maximum angle of 34 degrees for physical therapy exercises that promote balance, coordination and stability. Once you’ve mastered the balancing act, you’ll discover that the Balance Board can add a little fun to your overall workout experience. Read more Product Guide and Safety Steps Using the product on smooth surfaces such as hardwood or laminate flooring is not recommended, as this may result in the board slipping and sliding around. Only use this product on a dry surface free of any obstacles. While mounting the board for the first time, you may want to grab ahold of a nearby object or support. Always maintain stable upright posture throughout the exercise.If you feel unsafe that you may fall – Immediately step off the board and do not use again until you have the help of a spotter. Users must accept responsibility for their own actions. Warning: Certain advanced exercises are risky and falls should be expected. Only attempt these when you have achieved an advanced level of stability and balance. Perform these types of exercises with a spotter and always USE YOUR BALANCE BOARD with caution. Liberty Imports, USA assumes no responsibility for personal injury or property damage sustained by or through the use of this product. Read more Slant Board - Classic Slant Board - Premium Balance Board - Rocker Dimensions 16"(D) x 12.5"(W) 17"(D) x 13"(W) 16"(D) x 13"(W) Adjustable Angles Five Angles: 15, 20, 25, 30, 35 Deg. Four Angles: 10, 20, 30, 40 Deg. Maximum Angle of 30 Deg. Features Exquisite Craftsmanship, Extremely Durable for Years of Use Foldable, Portable and Innovative Angle-Lock Mechanism Stretch, Balance, and Rock!
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