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FITDECK Stretch 56 Instruction Cards Warm Up Reduce Injury Sports Exercise 01106
$ 9.49
- Description
- Size Guide
Description
Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different stretches, and movements. Comes in plastic cardholder. 56 cards.Equipment: None
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (15-55 yrs)
Mix & Match with: Yoga, Pilates, Swimming
Description: FitDeck Stretch is a popular title because of its applicability to all fitness routines and sports training. Use FitDeck Stretch prior to exercise to improve performance, prevent common injuries, and reduce post-workout soreness. Stretching helps reduce muscle stiffness, improves circulation, and fends off potential repetitive stress injuries.
This listing is for one set of FitDeck Swimming.