-40%
FITDECK STAIRS Exercise Cards Hiit Gym Cardio Lower Body Footwork Crossfit 01199
$ 9.49
- Description
- Size Guide
Description
Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different moves, stretches, and movements. Comes in plastic cardholder. 26 cards.Equipment: Flight of stairs (8-10 steps)
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (15-50 yrs)
Mix & Match with: Bodyweight, Plyo, CrossTrain
Description: Perfect for those with access to a flight of stairs at home or work (or stadium steps). Routines range from simple warm up activities to challenging cardio workouts. Build lower body strength and endurance simultaneously.
This listing is for one set of FitDeck Stairs.